You are a Teen!
And you are super busy managing activities, schedules, expectations…
Feeling stressed is natural…
It Sure Is!
But if stress starts affecting your life in a majorly negative way, you need to stop and get a handle on it.
When stressed, you may:
- experience sudden mood swings
- have unexplained aches and health problems
- become irritable or feel overwhelmingly sad
- lose the drive to face the day
Hiding away is never an option!
To learn more about how to use this website go to "How to use Relax!"